• Kindness Yoga (map)
  • 1224 Washington Ave. Suite 210
  • Golden, CO 80401
  • USA

Are you looking to take your teaching to the next level? Do you desire more ways to help your students feel supported in the container of a yoga class? Whether you are currently teaching yoga, considering teaching, or want to learn more about yoga poses, assisting is the ultimate way to deepen your understanding of yoga, put loving-kindness into practice, and to integrate safe and appropriate touch as a healing modality. Hands-on Assists use a combination of verbal cues, physical and energetic touch, and pointed intuition as a profound way to communicate with your students.

During this training you will learn how to support the following:

  • alignment of open and closed hip poses
  • backbends and forward bends
  • hand balancing
  • twists and supine poses
  • the fine art of observing students and applying the assist that fits
  • develop skills for safe hands-on and energetic assists

January 13, 6-8pm
January 14, 12-7pm
January 15, 12-4pm

Kindness Yoga Golden
1224 Washington Ave #210
Golden, CO 80401

$150 per person
20% discount for Kindness Annual and Autopay members, Kindness teachers and staff!

Sign up here