VIRTUAL CLASSES
In Person (in EL Salvador) and Virtual HypnoBirthing Prenatal Yoga Series
Private Partner Prenatal Yoga Class Series
Prenatal Specific Yoga movements
How to use props for pregnancy & birth
Hypnobirthing Meditations
How to hold space for the mother during labor & postpartum
Practice Breathing exercises, Birth Assists & Positions for Labor
2 Classes Series- 90 min- 2 hours per session
Come as a couple! (pregnant person plus father or birth partner, friend or relative)
$350, includes a Mongan Method HypnoBirthing Book!
“Birth is a rite of passage. A birthing person’s journey should be honored, their rights fiercely protected, and their stories shared.”
— Marcie Macari
Congratulations on the upcoming birth of your baby!
As your Birth Doula, my role is not to replace your partner, but to enhance and support the birth experience for both of you. I bring formal training and certification in labor and birth support, as well as experience as a HypnoBirthing childbirth educator.
My approach is unbiased, compassionate, and evidence-based, offering emotional and physical support throughout labor. Using HypnoBirthing techniques such as breathwork, massage, relaxation, and verbal reassurance, I help create a calm and grounded birthing environment.
While I am not part of your medical team, I am a dedicated member of your support team—present, attentive, and committed to your birth vision.
It is truly my honor to walk beside you on this sacred journey.
Research shows that having a doula present can:
Reduce the overall cesarean rate by 50%
Shorten labor by 25%
Decrease the use of oxytocin by 40%
Lower requests for epidurals by 60%
Kati Szilagyi.
Partner Prenatal HypnoBirthing
In just two sessions, you and your partner will learn tools to approach birth with calm and confidence. Through movement, breathwork, touch, and guided relaxation, you’ll discover how to support one another physically and emotionally during labor.
Each 2-hour session—offered in person, online, or both—includes HypnoBirthing techniques, partner assists, and guidance for creating a birth plan rooted in trust and ease.
Perfect for the pregnant person and their chosen birt
It would be my honor to support your in feeling your best on your birthing day. Click the button to learn more.
Private classes are one on one and held over a span of 4- 6 weeks. We can choose a day and time that best fits your schedule.
One Session meeting in which you are guided through a hypnosis fear release for any kind of birth. This relaxation session will prepare your body and mind for a Free-birth, VBAC, or planned C-section. Done in the final 4 weeks before birth.
What is HypnoBirthing?
What is HypnoBirthing® you ask? HypnoBirthing® is a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program a that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.
The HypnoBirthing® program is built around an educational process that includes special breathing, relaxation, visualization, meditative practice, attention to nutrition and positive body toning. Most importantly it fosters an air of mutual respect for the birthing family, as well as the health-care provider in a traditional health-care system or an alternative setting.
We know you have many choices and many decisions to make for your birthing experience. You have choices in selecting your care provider; you have choices in selecting the environment in which you will bring your baby into the world. Another important choice is that of the childbirth education classes you will choose to prepare for the birth of your baby. We know you will be happy with your choice of HypnoBirthing®.
This page is password protected for students of the current HypnoBirthing Class
