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LINDSAY GONZALEZ

E-RYT 500, YACEP 

 

Lindsay is always looking for adventures on and off the mat. She is known for her keen understanding of breathwork practices, body alignment, sense of humor and ability to empower her students to live fully. With over two decades of experience in her field she leads trainings, workshops and retreats throughout the world. After a decade of leading teacher trainings for Kindness Yoga in Denver, Lindsay opened the Ojas Collective Yoga School. Ojas, meaning the vital nectar of life, holds 200 and 300 hour teacher trainings.

Alongside her husband Adrian and son Luca, Lindsay manages Balancé Yoga Retreat Center in El Salvador. You can find her teaching at Balancé November- April.  

On the subtle side, Lindsay is an intuitive guide, Reiki practitioner and a student of Yoga Therapy. For over 8 years she has studied the healing modality of Transformational Breathwork and leads group and private Breathwork meditations. 

Follow Lindsay on Instagram at @lindsaygonzalezyoga and check often for upcoming, workshops, retreats and trainings! 

 

 

Now, this is yoga

as I have perceived it in the natural world.

The time for yoga is now.

Yoga Sutras of Patanjali I.1

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Yoga Events & Workshops


Yoga Events & Workshops


UPCOMING EVENTS

September 7th, 2019

Workshop: Heal your Back

BHY Yoga Studio Leavenworth, WA

213 14th St.
Leavenworth, WA 98826

This workshop is for the yoga curious just as much as it is for the yogi! Let’s take a deep look within the back body from the heals to the back of the skull and everything in between. We will review anatomy and work in groups to apply assistance to certain postures. Everything you learn can be done at home! From alignment to strengthening to flexibility, we will dive deep into healing.



September 28-29
Saturday and Sunday, 10 am-6 pm

The Art of Hands on Assists


Kindness Yoga Hilltop
455 S. Hudson Street
3rd Floor
Denver, CO 80246

Are you looking to take your teaching to the next level? Do you desire more ways to help your students feel supported in the container of a yoga class? Whether you are currently teaching yoga, considering teaching, or want to learn more about yoga poses, assisting is the ultimate way to deepen your understanding of yoga, put loving-kindness into practice, and to integrate safe and appropriate touch as a healing modality. Hands-on Assists use a combination of verbal cues, physical and energetic touch, and pointed intuition as a profound way to communicate with your students.


$250 per person
*20% discount for Annual and Autopay Members, Kindness teachers & staff, enrolled YTT students, and Kindness ambassadors!

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During this training you will learn how to support the following:

  • alignment of open and closed hip poses

  • backbends and forward bends

  • hand balancing

  • twists and supine poses

  • the fine art of observing students and applying the assist that fits

  • develop skills for safe hands-on and energetic assists




Private Breathwork

Colorado September 19-27

Select the CONTACT tab request an appointment


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Teacher Training


Denver, El Salvador, Bali, Costa Rica, India, Nepal 

Teacher Training


Denver, El Salvador, Bali, Costa Rica, India, Nepal 

 

Destination 200 & 300 hr Trainings

 

200-HOUR: THE FIRST STEP

 These are an in-depth journey for two groups: dedicated students who wish to deepen their understanding of yoga, and those who hope to become yoga teachers. It’s an extraordinary opportunity designed to inform both your practice and your life. Taking one of these trainings is widely considered the first step towards teaching yoga, as either selfless service or a profession. Our curriculum exceeds Yoga Alliance standards, and upon completion students may register at the RYT-200 level.

300-HOUR: THE NEXT LEVEL

Join us abroad in 2020 for a 300-hour teacher training designed to help you become a leader and/or professional in your yoga community. You know the basics of leading a yoga class – now develop your authentic voice, refine your teaching skills and start offering your students more intelligent, effective and inspiring offerings.

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Mentor with Lindsay


 

Vitruallly from anywhere in the world!

Mentor with Lindsay


 

Vitruallly from anywhere in the world!

Private Program Mentor Online

One teacher, one student

Mentor with Lindsay from anywhere in the world.

View more information on Mentoring Page

Contact to set up your personal program