Evolve Local Yoga - Wednesday 8:30-9:45 AM
2018 UPCOMING EVENTS
Hive Tribe Retreat, El Salvador
December 1st - BOOK RELEASE!
Dear Colorado Yoga Family,
First of all, thank you for helping me become the woman and teacher I am today. With a full heart, I am relocating to two unbelievable locations! Leavenworth Washington and El Tunco, El Salvador. I will be spending the winter months in In El Salvador developing the yoga and retreat programs at El Salvador Yoga/Balancé.
I will be back in Colorado often!
When I come back to Colorado I will be filming videos, spending time with my mentees, leading trainings and workshops.
Please sign up for my newsletter and follow my journey on social media.
Breathwork- Energy Healing
As an apprentice of Christian de la Huerta's Soulful Breathwork I follow the path of healing and emotional release.
Contact me to book a consultation for Breathwork and to begin the path to healing.
Though it has been called by different names in various cultures and traditions, the practice of Soulful Breathwork has been in existence for hundreds of years. And there’s a reason: this simple practice, rooted in ancient yogic tradition, just WORKS. It’s timeless. It’s universal. And we simply don’t know of another practice with more potential to reshape long-held unhealthy patterns, to tap into personal purpose—and ultimately, to facilitate permanent healing.
*This offering is available for all private sessions as well as retreats.
I travel with/to private clients to provide these sessions. Please contact me to begin
First session 90 min
Tune Up, 3 sessions
1st session 90 Min, 2nd session 60 min, 3rd session 60 min
Heal and Progress, 5 sessions
1st session 90 Min, 2nd session 60 min, 3rd session 60 min, 4th session 60 min, 5th session 60 min
Strengthen, 8 sessions
1st session 90 Min, 2nd session 60 min, 3rd session 60 min, 4th session 60 min, 5th session 60 min, 6th session 60 min, 7th session 60 min , 8th session 90 min
Post package tune ups:
This is a great way to check in, see progress and begin working on new postures.
This offer is good for 6 months post completion of any package.
*All packages must be used within 3 months of purchase to see the best results.
*Unused packages are transferable, not refundable.
Add Yoga videos to package
10-15 min sequences.
Videos are a unique offering. I will upload a private video of YOU doing your specific yoga sequence to a private YouTube page. You will always have access to this. In the video I focus on specific cues for your body!